Your Pilates Place * Where The Movement Never EndsYour Pilates Place * Where The Movement Never Ends    

    Where The Movement Never Ends

    






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As a face is reflected in water, so the heart reflects the person...
Proverbs 27:19


"We've grown! Come and check out our new studio space! We now have three times the space to better serve you!"

  Our Winston-Salem location is in the Vineyard Plaza Center on Country Club Road. Our Instructors and Therapists are ready to show you why we love what we do! We have more than 65 classes weekly to suit your schedule! From individual sessions with an instructor, to intimate group classes of up to 4 participants, you can rest assured you are receiving our famous attention to detail! Our instructors have combined experience of more than 60 years in Pilates, Yoga and Massage Therapy! We receive additional training in different wellness disciplines each year to stay fresh and focused on you!

    Our specialties include~

  • Pilates Apparatus Sessions
  • Yoga
  • Indoor Cycling
  • TRX Suspension Training
  • Massage Therapy
  • Thai Yoga Bodywork
  • Personal Training
  • Egoscue Method Therapy



Retail Therapy for the active lifestyle!
Featuring specialty brand workout apparel from~


    blue canoe
    BePresent
    Body Rio
    zobha
Retail boutique hours are by appointment,
call and schedule a personal shopping experience!


Your Yoga & Pilates Place
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Vineyard Plaza Center
4808 Country Club Road
Winston-Salem, NC 27104
336-659-0030


We are the Temple of the Living God.
Glorify God in your body.

2 Corinthians 6:16,20

You are the only You God made!

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