Equipment
Pilates
Private Session $55
Duets ~ $40 each
Class ~ $30 each |
Equipment Packages
paid in advance
Privates ~ 5/$250
Duets ~ 5/$190
Class ~ 5/$125
Class ~ 10/$250
Class ~ 15/$375 |
Egoscue Therapy
Packages
6 sessions ~ $650
Follow Up Sessions ~ $150 ea.
Menu Review Sessions ~ $50 per hour
Web Cam
Appointments Available |
Yoga/Cycle/Mat
Rates:
$15 each
10/$125
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Massage Therapy Rates:
one hour $65 - 5 one hour massage package $300
one and a half hour $90 - 5 one and a half hour massage package $425
Thai Yoga Bodywork: one hour $75
Private Yoga/Personal Training: $65 per hour
Pilates/Massage packages valid for 8 weeks
Egoscue packages valid for 6 months
All class descriptions are located on our class calendar link, click each class name for its description.
All classes are labeled according to levels:
A is for all levels,
1 is for newbies learning, or veterans getting back to basic form with a deeper understanding of muscle connection.
2 is for consistent clients who know their own modifications as needed, understand terminology and cueing.
3 is for athletic, strong clients with more than a year's experience, with no injuries or limitations.
Good to Know:
As your practice matures, level 2 and 3 clients should be able to re-visit class levels A and 1 with new insight to their own bodies. Therefore, these beginner classes can be made to feel just as challenging as the upper level classes, as you are taking your work deeper. Touching base with these levels now and again will feel like a completely new experience!
Any class labeled TRX or Spin, require cycling or running shoes
For Yoga/Mat classes, mats are provided or you may bring your own
Classes labeled as below are charged at the rate of 15 per drop in or 12.50 with package
C~3
mat pilates
mat spin
yoga or yogabutt
yogaspin
zumba
all other classes involving pilates equipment, trx, and cyclesplit
are charged 30 drop in and 25 with package
College students get $5 package discounts with student ID!
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